HOW TO PLAY
NUTRICARDS
KOSHER
About NutriCards
Kosher
33% of the children in the United States
choose their foods themselves or are an
active part of the food selection process.
Children naturally choose foods that they
find “delicious.” Most of the “child delicious”
manufactured foods include generous
amounts of sugar that prolongs the
product’s the shelf-life and fat that improves
food palatability by increasing the sensory
satisfaction provided by foods.
NutriCards is a set of cards for 103 nutritious
foods, grouped by food type. Each food has
been carefully chosen based on its
nutritional value. Children assemble meals
by using a simple set of rules included on
the first card of the set. Children are more
willing to eat meals that they have designed.
Meals planned using NutriCards are also
good for the whole family.
NutriCards is an excellent tool for
developing good eating habits. Eating habits
learned during the childhood become life-
lasting habits.
Choosing Meals with
NutriCards Kosher
For choosing a balanced kosher meal,
1.
Choose a card from each number group
(1 to 5) and arrange them in a consecutive
order. Each number represents a food group.
2.
Assemble smiley faces when you place
one card next to each other.
3.
Enjoy your kosher meal.
If choosing a vegetarian meal, prefer the
combination that creates twins joining
hands. That creates a complete protein.
Information
Contained by
NutriCards Kosher
You will find that the game contains a lot of
information presented in a very simple way.
Let’s see how NutriCards Kosher is
designed
Receive updates and information about
good nutrition for children
Join us on-line!
© Nutripromise, LLC 2017. All Rights Reserved
Choosing a Meal with a Meat
Choosing a Vegetarian Meal
Understanding
NutriCards Kosher